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| Spring clean your habits - Happiful Magazine From breathing exercises to gratitude journals, happy people engage in habits ... when my alarm rings, I will reach for the gratitude journal.
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| Take a 'forest shower': 10 ways to reconnect with nature on your doorstep in towns and cities 3. Make a natural gratitude journal. Press flowers, trace leaf skeletons and take pictures of nature. "Gratitude has been found to have lots of ...
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| 5 Morning Routine Tricks To Set You Up For A Brilliant Day | Marie Claire Australia ... minutes to write in a gratitude journal—over my 'berrylicious' breakfast. Practicing gratitude shifts your attention to positive emotions and ...
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| Tips for Focusing in Online School - The Watchdog Gratitude Journal · Watchdog Wellness: 21-Day Gratitude Journal. February 6, 2022 0 · Sam Evergreen and Emily Dickinson on Life with OCD.
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