Tuesday, February 22, 2022

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update February 22, 2022
NEWS
Try this: each day for ten weeks, keep a gratitude journal. Write down three things you are grateful for each day. In an experiment at the University ...
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Keep a gratitude journal. Write down what makes you grateful. We often dwell on losses or unfulfilled wishes rather than the many reasons we have ...
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Make a natural gratitude journal. "Gratitude has been found to have lots of wellbeing benefits, spending time being grateful for things that are ...
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