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Gratitude Journal | |||||
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22 Ways to Be a Little Bit Happier Every Day in 2022 | INTEGRIS Health Try this: each day for ten weeks, keep a gratitude journal. Write down three things you are grateful for each day. In an experiment at the University ...
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Ask Joan: Gratitude is the attitude | Opinion | eagletribune.com Keep a gratitude journal. Write down what makes you grateful. We often dwell on losses or unfulfilled wishes rather than the many reasons we have ...
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How urbanites can reconnect with nature on their doorstep | NewsChain Make a natural gratitude journal. "Gratitude has been found to have lots of wellbeing benefits, spending time being grateful for things that are ...
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