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| Gratitude Journal | |||||
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| The goodness of gratitude: How thankfulness along with yoga can help keep you happy and ... People who regularly express gratitude are more optimistic, ... The simplest way is to keep a gratitude journal and write down what you're ...
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| There's power in the pen when coping with stress - Coshocton Tribune A journal is more than just a diary. ... a gratitude journal to keep lists of things you're thankful for; an art journal to express your thoughts ...
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| Tips For Improving Your Mental Health and Well-being - Morocco World News - A gratitude journal: in which you can identify the good things in your life. Sometimes, we focus on the negative aspects of our lives only. This ...
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