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| Gratitude Journal | |||||||
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Late Utah Instagram sensation Kim White continues to inspire after death Even on her hardest days, Kim strived to pick something to be grateful for to write about in her gratitude journal. She would write things she was grateful ...
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| Finding joy in stressful times Another practical suggestion is to keep a gratitude journal for a period of time. Studies have shown that just daily listing what we are grateful for lifts our ...
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| How to live your best life after retirement. ... getting enough sleep, meditating and keeping a gratitude journal, allowing yourself the ease of knowing your schedule can be unbelievably freeing.
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