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Gratitude Journal | |||||
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Why I Believe Walking Just 1 Mile a Day Will Transform the Way You Look at Life Every day I'm grateful for having the ability to get outside and walk. ... Whether I write in my gratitude journal, light a candle, or go outside to walk my ...
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Family of Maxine Burge expresses gratitude The family of Maxine Burge is grateful to all who were involved honoring, expressing love for Mom and family as we laid Maxine Burge to rest March ...
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Older Adults Report Better Mental Health Than Younger Ones During Pandemic She suggests noting the things you are thankful for in a gratitude journal as "a way of giving yourself a different perspective during this difficult time .
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4 tips on leadership from Shane Battier's speech at FIU Hillel "The first thing I do is I write in my gratitude journal, and I say I live for the three 'Cs': community, challenge and contribution," Battier said. 2. Embrace ...
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Learn to protect your health during times of high stress So, find the things you're grateful for, keep a gratitude journal, make a habit out of counting your blessings and there will be less space for stress in ...
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9 simple, psychologist-approved coping methods to get you through the last weeks of lockdown Good friends, supportive colleagues, opportunities – it's not just about writing them in a gratitude journal – what got you through lockdown? Actively ...
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