Google Alert - Gratitude Journal

	Gratitude Journal Daily update ⋅ December 13, 2020
	NEWS
	Tom Muha: Practice gratitude to survive the coronavirus pandemic Capital Gazette Keeping a gratitude journal trains your brain to look for the positive moments during the day, providing a major boost to your mental health. Flag as irrelevant
	In the Easy Chair with Ben Barber The Westerly Sun BOOKS ON MY NIGHT STAND: A five-year "Line a Day Gratitude Journal"; "The Thank You Economy" by Gary Vaynerchuk"; "Love is The Way" by ... Flag as irrelevant
	Habits for a Happier Winter KPCnews.com By now you probably have heard of the concept of a gratitude journal. It is simply a record of the things that you're thankful for, from people in your life, ... Flag as irrelevant
	Tips to avoid effects of social isolation brought on by pandemic KSL.com Lash also recommended making time for exercise and maybe writing in a gratitude journal. Jessica Blank has another way to combat isolation: Show ... Flag as irrelevant
	3 psychologists share their tips for staying positive through the winter Ladders In this gratitude journal, you might consider writing down what you have gained from this year: Is ... I'm thankful that my family and I are safe right now. Flag as irrelevant
	This Christmas we should take the opportunity to put and treat ourselves first The Sun ... the kind of thing only a wellness blogger would actually do, like keeping a gratitude journal or talking about their "self-care ritual" with a straight face. Flag as irrelevant
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