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| Gratitude Journal | |||||
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| 3 Easy things you can do for your health this holiday season Try writing in a gratitude journal or taking the focus off yourself and try to help others in this time of giving. It's good to have a healthy mindset, take ...
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| Open Mind:Practicing gratitude Start a gratitude journal, either in a notebook, on an app on your phone or on a collection of post-it notes stuck on your wall to read and reflect on daily.
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| Allyson Felix on Instagram ... Felix (@af85) added a photo to their Instagram account: "This year has been so heavy. In the middle of all the craziness I started a gratitude journal.
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