Saturday, December 26, 2020

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update December 26, 2020
NEWS
One of the ways we can train our brain in thankfulness is keeping a gratitude journal. In one study, psychologist Jeffrey Froh at Hofstra University ...
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These apps help the user to keep an electronic gratitude journal. Some even have space for pictures. • Send a thank-you note, a good old-fashioned ...
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And oh yes, a start-up has already come up that sells beautiful gratitude journals. Tanvi More has founded My Gratitude Journal of Tan's Meraki.
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6. Keep a Gratitude Journal. Keeping a daily list of what we're thankful for is always a good idea. Gratitude has a wide range of mental health benefits, ...
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