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| Mindful fasting: Tips to maintain mental well-being throughout Ramadan fasting Consider keeping a gratitude journal to document moments of appreciation. Focusing on gratitude enhances emotional well-being and reinforces a ...
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| Mindful fasting: Tips to maintain mental well-being throughout Ramadan fasting 6. Practice gratitude: Cultivate gratitude by reflecting on the positive aspects of your life. Consider keeping a gratitude journal to document ...
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| Stress management skills: 7 low (and no) cost strategies to feel better - Mayo Clinic Press Keep a gratitude journal. Write thank-you notes and letters to others. Each evening, jot down a list of events from that day that make you feel ...
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Health Headlines: How isolation can negatively impact your health - KPLC Also, try keeping a gratitude journal. One study found daily gratitude writing lessened loneliness and improved health among older adults. With ...
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Health Headlines: How isolation can negatively impact your health - KPLC Also, try keeping a ...
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| Women's Day 2024 Gift Ideas: Cool Presents Under Rs 2000 To Show Your Love And Appreciation Made from premium materials, this A5-sized ruled diary boasts the inscription 'Gratitude Journal' and a personalised name, featuring 400 pages, a ...
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| Freedom Flame Awards banquet filled with gratitude - The Selma Times‑Journal The 59th annual Freedom Flame Awards banquet was filled with words of gratitude throughout the entire program held on March 2 at Selma High School ...
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| Palestine expresses gratitude to Malaysia for support at ICJ hearings - Selangor Journal KUALA LUMPUR, March 4 — Palestine has thanked the government and people of Malaysia for their steadfast support for Palestine during the public ...
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