Wednesday, March 13, 2024

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update March 13, 2024
NEWS
Like Bono, you can have an informal gratitude practice or try something structured, like writing in a gratitude journal or using a gratitude app.
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Keep a gratitude journal or make it a habit to express gratitude verbally to others. Cultivating gratitude can help reduce stress, improve mood ...
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The theme this month was mental wellbeing, with a talk about historic practises alongside a gratitude journal workshop. The event ran from 10 to ...
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