Thursday, August 26, 2021

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update August 26, 2021
NEWS
Gratitude journaling is the simplest way to begin practising daily mindfulness and self-love which in turn enables you to shift the focus towards positive ...
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Have a Gratitude Journal- At the end of every day, write in this journal 5 things that you are grateful for that day or 5 positive things that have happened ...
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Keep a gratitude journal or write down a few reasons why you're appreciative of yourself and what you have. FOR TODAY'S BIRTHDAY.
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