Tuesday, October 27, 2020

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update October 27, 2020
NEWS
A study of 186 patients found that writing three things they are thankful for in a daily journal resulted in better sleep, less depression and greater self- ...
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Gratitude journaling is basically writing and reflecting on three things that you ... One month in, has maintaining a gratitude journal made a difference?
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Her inspirational memoir, "The Gratitude Diaries: How a Year Looking on the Bright Side Can ... Kaplan kept a gratitude journal during that year.
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As a particularly anxious writer, I decided to turn to guided journals, and ... In "The 5-Minute Gratitude Journal," author and positive psychologist, ...
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Thankfulness as a management tool. Gratitude journals can be a cheap way to improve culture. by Stephen Jones ...
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Research shows gratitude journals help with team cohesion and wellbeing. by Stephen Jones ...
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