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Gratitude Journal | |||||
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Learn to journal for your health Here are some ideas to get you started journaling: • Gratitude journal. Write down what you are grateful for at the beginning or end of the day to increase ...
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Pandemic poses challenges for people in recovery from substance abuse One of her favorites is filling out her gratitude journal at the end of the day. Scotty has one ... He's been thankful for his mom, he's been thankful for me.
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How to Recover from an Existential Crisis You can also start to keep a gratitude journal by writing 5–10 things a day that you're grateful for (it could be as small as that you have a car or that ...
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