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| Gratitude Journal | |||||
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| 6 Ways to Overcome an Existential Crisis Keep a gratitude journal about the things you are thankful for that add meaning to your life. Finding out where you really want to spend your energy, ...
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| Dealing with Disappointed Expectations in a Pandemic Take time to cry, journal about your experience, talk to a loved one or ... perspective and to practice gratitude for your blessings, it's okay—and even ...
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