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| Letter to the editor: Gratitude for civil servants ... Obits · e-Edition · Holm Auto Good News · Classifieds · Homes · Cars · Jobs · Subscribe. Site; Archive. log in · Salina 87° · Sunny · Salina Journal.
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| 'Never underestimate the power of gratitude' - Mindfulness expert Gerry Raftery Some people find a gratitude journal helpful. Just write down the 10 things for which you feel grateful at the end of your day. Read back over them and ...
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| AMH New Horizons Foyle launch virtual lockdown programme ... Off, offering a gratitude journal and tips for sleeping; and finally Record, with information and links for support services in the Western Trust area.
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| WHO releases illustrated guide on self-care and fighting stress during the lockdown -Maintain a gratitude journal. Pen down what you feel. -Remain physically active. Engaging in even the simplest of exercises can make you fight off ...
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| Developing a Mindset of Resilience Consider keeping a gratitude journal. Keep it simple. At the end of the day, think about or write down at least three things you are grateful for.
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Shift your mindset with our 7-day positivity planner Start a gratitude journal. Feeling flat? A gratitude practice can help reduce pain, sadness and even improve your sleep. "Simply identify three to five ...
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