Monday, May 4, 2020

Google Alert - Gratitude Journal

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Gratitude Journal
Daily update May 4, 2020
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Some people find a gratitude journal helpful. Just write down the 10 things for which you feel grateful at the end of your day. Read back over them and ...
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... Off, offering a gratitude journal and tips for sleeping; and finally Record, with information and links for support services in the Western Trust area.
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-Maintain a gratitude journal. Pen down what you feel. -Remain physically active. Engaging in even the simplest of exercises can make you fight off ...
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Consider keeping a gratitude journal. Keep it simple. At the end of the day, think about or write down at least three things you are grateful for.
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Start a gratitude journal. Feeling flat? A gratitude practice can help reduce pain, sadness and even improve your sleep. "Simply identify three to five ...
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