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| Gratitude Journal | |||||||
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'I kept a "worry diary" for two weeks and the results stunned me' It felt like a reverse gratitude journal — I'm not sure Oprah would approve — but I did it. It was awful but a bit mind-blowing too. Woman writing in journal " ...
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| Boyd opens up on Bennett: "My one regret'' I kept a gratitude journal for about 18 months and when I looked back at some of the entries about the dark times there were some things that were ...
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