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| 7 Morning Habits That Can Sharpen Your Memory - WION Exercise. Regular morning physical activity, such as walking, yoga, or working out, can improve blood flow and boost cognitive health and memory.
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| Boost your brain by playing action video games, cut stress by learning a new skill ... - PressReader 'SO, will you take my Just One Thing challenge?' asks Dr Michael Mosley, eyes glinting, in the first episode of a new TV series filmed by the late ...
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