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| Banish Feeling Blue with Hygge and a Gratitude Mini-Memoir - Psychology Today Coziness and journal writing can relieve sadness in seasonal affective disorder.
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| Best Apps for the month — February 2024 | Medium It offers features such as a mood tracker, diary, habits tracking, gratitude journal, routines, photo album, and sleep tracking, aiming to provide ...
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| 8 Life Hacks You Should Teach Your Kids! - Jagran Josh Hacks You Should Teach Your Kids · Gratitude Journal · Routine · Study Corner · Healthy Life · Setting goals · Screen Time Limits · Mindfulness.
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| Oprah's Birthday Special: Timeless Wisdom for Joy, Resilience, and Connection in her ... For years, Oprah maintained a gratitude journal but found herself drifting away from this practice due to a hectic schedule. Reflecting on her ...
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| Artful healing - The New Indian Express ... journal workshop on Friday morning. The journal workshop staged baskets ... Gratitude makes sense of our past, brings peace for today, and creates ...
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| The four best alternatives to gas stoves | The Business Standard In January 2023, Vera Ink x Akangkha launched The Gratitude Journal - a limited-edition wellness journal. The deep green, sleek and classy ...
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| You can become optimistic. Here are the "exercises" the experts recommend - breaking latest news Compiling the so-called gratitude diary is another pro-optimism exercise. It consists of writing down at least three things that make us feel grateful ...
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| How can you erase old photos easily? This app can do that (and more app tips) Keeping a diary has positive effects, according to psychology. For example, gratitude journals are on the rise. "Five Minute Journal" allows you ...
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