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| Gratitude Journal | |||||
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| The Power of Optimism (Life is Good) - New Trader U How to Cultivate an Optimistic Mindset · Start a daily gratitude journal to shift your focus towards the positive in your life. · Visualize your "best ...
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| The Value of Fatherhood - Signs of the Times Seligman even goes further and states that if someone with depression completes a gratitude-diary over a nine-month period, they will reduce their ...
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