Wednesday, May 31, 2023

Google Alert - Gratitude Journal

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Gratitude Journal
Daily update May 31, 2023
NEWS
Also, practice daily deep breathing. Studies show this habit can help regulate your heart rate and nervous system, and keep a daily gratitude journal.
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Martin suggests starting a gratitude journal, where you write down three things you're grateful for each day. Focusing on the positive aspects of ...
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Intelligent Change The Five Minute Journal, Original Daily Gratitude Journal 2023, Reflection & Manifestation Journal for Mindfulness, ...
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