Google Alert - Gratitude Journal

	Gratitude Journal Daily update ⋅ March 20, 2023
	NEWS
	Gratitude: A Simple Way To Reduce the Consequences of Stress? - SciTechDaily SciTechDaily For example, previous research has shown how cardiac patients who make use of gratitude journals have better cardiovascular outcomes than those ... Flag as irrelevant
	The power of self-reflection: 15 questions to ask yourself daily - Hack Spirit Hack Spirit So, you can make a mental note like me, or if you prefer, you can keep a gratitude journal or make a list on your phone. The important thing is to ... Flag as irrelevant
	This Personality Trait Protects Against Loneliness - PsyBlog PsyBlog "So how do you increase compassion? Utilizing approaches like cognitive behavioral therapy or writing in a gratitude diary can help someone become ... Flag as irrelevant
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