Wednesday, November 3, 2021

Google Alert - Gratitude Journal

Google
Gratitude Journal
Daily update November 3, 2021
NEWS
For years, Oprah has kept a gratitude journal, reflecting on the things in her life she was grateful for. She's called that simple ritual the ...
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The first online gratitude journal listed three things I was grateful for itemizing each one. When I listed something in each box provided, my iPad ...
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"Gratitude can also decrease depression, anxiety, difficulties with chronic pain, and risk of disease." Participants will be encouraged to journal ...
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Use a gratitude journal. Every time you go ride, write down three good things that happened. They don't have to be big, but they can be.
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Grab a pumpkin, a marker and think of one thing for which you're grateful. In this episode on NewsMD's "Health Fusion," Viv Williams shows how to ...
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... games themselves, StrengthBuilder courses feature a daily mood checker, gratitude journal, breathing meditations, and positive thinking tools.
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