Gratitude Journal | |||||||
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How mindfulness can help you become more efficient and effective It shouldn't be a surprise that many successful people keep a gratitude journal. ... So, you can either feel grateful, or you can feel sorry for yourself.
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Justin Kan Says a Habit Tracker Helped His Sobriety Recently, Kan began meditating and writing in a gratitude journal. And two years ago he made the conscious decision to stop drinking. He announced ...
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Greater Phoenix Chamber Of Commerce: Self-Care Tips For Business Professionals A warm bath, keeping a gratitude journal, or reading a book can also help your body and brain settle in for a good nights' sleep. Feed Your Body ...
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Life of Gratitude — What are you thinking? Keep writing in your Gratitude Life Journal. Go BIG — Remember that BIG is an acronym for "Begin". To. Thanks. "We've added metacognitive thinking, ...
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Bezos draws scorn for thanking Amazon workers after space flight The world's richest man wanted to say thanks to the people who made his brief trip into space on Tuesday possible. But for some, Amazon founder Jeff ...
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