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| Gratitude Journal | |||||
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| The covid mindfield She also took up breathing exercises, walking and started keeping a gratitude journal. "Every morning, there are affirmations that I tell myself.
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| 5 Monday Morning Habits That Will Make You Happier All Day Long Or put your gratitude journal out somewhere where you'll see it. (She personally puts her journal on the table and her workout clothes in the bathroom.).
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