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| Gratitude Journal | |||||
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| Eastern Iowa EMTs Give Unauthorized IVs To Drunk Co-Workers Start a journal. Murphy also suggested keeping a "gratitude journal" to write down up to five things, big or small, for which you feel grateful several times ...
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| Rowan Wellness Center Hosts Fourth Annual "Out of the Darkness Campus Walk" Amid COVID-19 ... A few self-care strategies for resilience that Siddiq recommended are to start a gratitude journal, prepare your favorite food, make your space comfy ...
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