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| Gratitude Journal | |||||
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| Watts for Feb 22, 2021 Start your day with gratitude. · Be thankful for simple things. · Look for the positive in the negative. · Acknowledge your riches. · Keep a gratitude journal.
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| "Should I be taking vitamin supplements?" A sleep expert answers your questions In this week's Sleep Diaries, a 35-year-old project coordinator absolutely ... with those vivid dreams – or, failing that, try keeping a gratitude journal.
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