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| Gratitude Journal | |||||
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| Commentary: Lessons learned in a pandemic world "Gratitude is riches. Complaint is poverty" — Doris Day. Research shows that older adults who keep a gratitude journal, make a daily phone call to a ...
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| Best ways to stay mentally healthy during this fast, breakless semester Boehm said a self-care activity students can do every day is practice gratitude and keep a gratitude journal. If students write down three things every ...
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| Advice for keeping your brain at its best and staving off dementia ... relaxation, intentional socialising, yoga, even a gratitude journal. Gupta presents himself as a model, and as such he's asking a lot of his readers.
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