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| Weekly Prompt Going through a streesful time enforced my practice of writing in my gratitude journal. My major challenge were multiple bone fractures. As a daily ...
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| 3 reasons why you should be grateful throughout the COVID-19 crisis By the end of my day, I write in my gratitude journal all my 'happy moments'. Such moments are ordinary, like being able to exercise at home, eating a ...
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| 5 gratitude exercises to stop you spiralling into despair Start a gratitude journal. Keep a weekly diary where you record things that you're grateful for. Reflect on three such things from your day and then ...
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| Opinion: Finding gratitude, lessons within a crisis But recently, 42% of Springfield Business Journal readers reported they're now working from home. That's a huge shift in processes and communication.
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| Older folks should be aware of scammers Start a gratitude journal. It can be as small as writing one thing you are grateful for every day. Call a family member or friend to check in. This will make ...
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| Combat loneliness and protect your health while social distancing Keep a gratitude journal. Journaling allows people to separate their feelings on paper. The act itself can be therapeutic. Use your journal to track ...
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| Positive psychology course translates into support for students during pandemic ... own lives like keeping a gratitude journal. Those course components have been emphasized and expanded in light of students' expressed desire to ...
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| Intimate Terrorism [PHIL-OSOPHY] Start a journal. Murphy also suggested keeping a "gratitude journal" to write down up to five things, big or small, for which you feel grateful several ...
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| Gratitude Sidekick Journal Guided Appreciation Notebook will help you find beauty in this quarantine Take your mind off the quarantine and put it to better use with the Gratitude Sidekick Journal. This research-based journal helps you make it through ...
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Vidya Balan: I always saw cooking as a symbol of domestication, but in the lockdown, it was like a ... But at this point, if I had to maintain a diary, what would be in it? I'd have probably started with a gratitude journal. I think, you know, life is more mundane ...
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